Monday 19 December 2016

GOOD HEALTH TIPS IN OFFICE





In the case of Sitting at a desk all day can be dangerous to your health. Back pain, eye fatigue and sleep problems may be the result of increasingly sedentary but stressful work environments and other problams that, you may influence your physique, taking into account the area of ​​your workplace sitting on your desk and spending more than 8 hours later. Carolyn Rickard-Brideau, architect at Arlington, Virginia, says, "I am studying hyperlinks of design and human well-being", "When you consider that, our work environment All the work from vitality - environmentally friendly lighting to open floorplanning on how it is affected may be confusing along your appropriate existence, where the main consultant is 21 Point out the six risks of the work of the century workplace and cast the best idea that you can work smarter and help you feel the end of the (very) long day. Danger: fluorescent light When an incandescent bulb is the best way to fax machines, CFL got a work fixture. In a study conducted at State University of New York at Stony Brook, it was found that UVC rays are released from the bulb due to minute cracks in the CFL coating. Damaged epidermal cells at closure can change. For different phrases, the overhead fluorescent light is A-OK, but you need to reconsider the desk lamp. "It can be dangerous if you put it inside the 2 feet of this type of light bulb for a long time," Dr. Miriam Rafailovich, lead author, says. Work effectively: Let your area be lightened with a gentle LED. Rafailovich says this is not a threat. Hazard: Working Nonstop Price range slicing companies are pressing more and more from staff, but it is not shocking that nine to nine criminals have been harassed more than ever. However, the girl seems to make it worse. Based on US psychological affiliation, our 20 men reported that the stress stage exceeds 8 levels (out of 10), in contrast to 16% of men. And 43 women say that stress is rising. Continuous stress of this type increases the range of coronary heart disease, blood tension and irritation - all risk factors for coronary heart disease, Suzanne Steinbaum, DO, Lennox Hill, New York Metropolis Director of coronary heart of female in hospital.